No matter…

..how terrible you feel

Make it

My IronWill!

Here is my debut international interview with Shane and Jon from IronWill https://ironwill.us https://instagram.com/iw_ironwill?igshid=17h5ctvc4ojwx

Physio Friday!

Back to backon track physio today! https://instagram.com/backontrackniltd?igshid=yi8py17rltd0 I’ve got new homework for this week! Try and sit with my pelvis forward and not leaning back on wherever I’m sitting! A bit like this:

Trying something new!

Today I had another 1-1 yoga class with (I’m biased) the best yoga teacher around! Denis! https://www.facebook.com/YogawithDenis/ The instructor I met through brain injury matters and have started to get zoom yoga classes with! Today was great as usual. I did my first session on the floor like normal yoga!

MEMORY LOSS: A CAMPAIGN TO REMEMBER

Headway had asked me to put together a video for their memory loss campaign. Here is the finished product if you interested: https://www.facebook.com/headwayuk/videos/1492174230980806/?vh=e&extid=gUMRLdE5ZIDybrmb&d=wHeadway asked me to make a video for their memory loss campaign

Life day

Today is a sad/happy day for me. 4th year anniversary of my brain injury. FOUR YEARS. But I have to think of how far I travelled up this recovery road. But I can’t help and feel regret and bitterness about how much time I’ve lost but at the same time I wouldn’t be ‘me’ without […]

Getting better vs still broken

Physio on @zoom today with Queen V 👑 standing with Linda in front of me! I actually managed like 10 or 20 seconds by myself! I really hope this is balance coming I feel like I’ve been saying this for months! Maybe it will never come 😞 this is such a hard injury to have […]

Don’t quit

The same but different

The jigsaw has changed. I need to find the new pieces that fit, the old pieces don’t fit