No matter…

..how terrible you feel

Physio Friday!

Back to backon track physio today! https://instagram.com/backontrackniltd?igshid=yi8py17rltd0 I’ve got new homework for this week! Try and sit with my pelvis forward and not leaning back on wherever I’m sitting! A bit like this:

Yes, I can overcome the challenges this injury gave me 🤞🏻and you can over come whatever your battles are too 😁💗 #yesican #yesyoucan #YESWECAN