I was swimming today and as usual it was fantastic!
My left knee was behaving well and even managed to bend it more times than not!
I was walking sideways in the pool! From one side to the other, leading with my left and right leg depending on which direction.
It was very successful. Andrea ( the instructor ) and myself were talking about how there has been a lot of improvement in the past year, and going the way it’s going there will be continuous improvement from now on in. š