‘If the person is not eating well because of their injury then the additional calories required for healing cannot come from immediate food. It must be the body’s stores. This means a healthy person from before the wound occurred can have a large effect on healing.
If the outcomes from a persons body stores are poor the healing can be delayed.’ I looked after myself by going to the gym and eating healthy which I think stood by me through this horrendous experience. 
re:broken 