Today at BIM was very good: quizzes, tea/coffee and the main thing EXERCISE!! Had a great work out on the bike today! I walked in from the main room to the gym were I then climbed onto a proper bike (though lucky it was stuck to the ground or I would have ended up across town cycling on it!)
We said the way I was going this time next year I could be cycling from my house to BIM! And it was great BIMs ceo is a Physio and he was working with me to make sure I was doing it right. I enjoyed it so much.
re:broken 