Happy place again

Today I was back at

https://www.equipcrossfit.com

Carryduff with brain injuries matters. Loved it as usual it was so great and I was trying to include my unresponsive, disobedient left arm in exercise. It was half successful!

Dad/Robert went to watch he was jealous that he wasn’t involved so…

Was also great cos we were helping about 4 students experience neuro work!