Physio QV has given me a wee exercise to help my balance. Stand with my back against the wall, working on my balance, not holding anything so I was practicing this! I really enjoy doing this exercise as it makes me feel majorly independent not holding on to anything/needing anyone. I asked James to photograph me standing here, which he did whilst trying to include a lid lift at the same time! Too bad he can’t be with me 24/7 to save me having to get any surgery if the doctors decide that’s the solution!