Today was swimming day which is always a day I love! And it was super! My left knee was very responsive. Bending right up high very comfortably. And my wonderful and super lovely instructor Andrea, also thought I was doing better and let me swim 2 lengths of doggie paddle and one length of breaststroke!! Basically on my own, she just stayed beside me.
Also i walked backwards a few times and sideways (left and right) once each! I feel like the walking every direction is getting better and hopefully Andrea thinks so too!
Just home disheveled face and swimming pool hair 💩