Important Posture

Two photos we took in physio today. The first image is bad sitting posture the second is good sitting posture. I should always aim to be sitting well. Then hopefully that will be the ‘natural’ way for my body to sit! I’ve been to lacks on my posture so need to build it back so can learn walk straight and not in the figure c! (And note to self it carry’s the fat better!) #braininjury