Dysfunctional knee! A bit gross…

…if you’re squeamish look away now… Today’s exercising! As much as I love exercising I think it’s really clear in this photo the lack of function in my left knee. I can always lift it up but I’m starting to try and functionally to bend it, but it’s hard. Not always successful but more successful than it used to be.

This is its natural way of lying 🤢

How weird does my left leg look!? It looks like the inside of it is folded in on itself! 🤪🤢🥴