I was reading Gemma’s book again tonight. This line really jumped out at me. I totally agree with this but I think it is ‘a good’ reason to feel slightly depressed. I definitely felt a bit down in the early days of recovery as I felt that ‘life’ had taken a lot away from me. But I think at the same time it made me grow mentally through realising my situation and leading to being stronger in my head. Mental recovery. I feel much stronger mentally and ‘ready for anything!’

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