It’s still you

Physio tonight in the wonderful @backontrackniltd clinic with Victoria 💗 good session but i need to stop imitating an ostrich with my sticky out neck!

I look so worried in this photo! Honestly not!

Must be the face of concentration!

And I just wanted to bring back to why I started this blog, yes firstly it was a way to follow my own progress to support my memory but also it is to try and show people: yes some situations are shit.

Sometimes you fall down. But you don’t have to stay down.

I am personally seeing that things can slowly improve, so trying to show others that may be presently lost, you can find yourself again. It may be slightly different, but it’s still you.