That was a hashtag I saw and loved:
Got it here: https://www.instagram.com/p/CF7qYDlnZ-0/?igshid=1bs0xezq59qs2
From @shanewarner54
Just think that’s how I have to be to keep working on my abilities and get to a recovery destination I am happy with!
But I think I need to bare in mind in every training program you do need rest days. I just don’t like to feel like days go by and I am not working.
