As you may know I go to Steele Physio once a month to use the Alter-G to help my walking gait. I love going here to use this specific equipment.
Well tonight was not as feel good as other times, but eh? You can’t expect everything to be perfect all the time… ☹️
My left foot, which is my weaker and less responsive side was behaving very badly tonight. It kept rolling out on itself meaning I was walking on the side of my foot 75% of the time.
Which is NOT good.
Now I am aware of it I will always try and walk pushing my left foot sole into the ground and NO walking on the outside edge of my (left) foot.